02 Wellness
Your 'Self-Care' Routine Is Stressing You Out — Here's How to Actually Rest
At some point, 'taking care of yourself' became a second job — complete with a $90 adaptogen powder, a 6am cold plunge, and a guilt spiral every time you skipped your evening journaling practice. We talked to real Brooklyn residents about wellness fatigue, and we're here to make a case for doing a whole lot less.